Healthy eyes are identified by healthy skin around the eye, vibrant, sparkling and fresh look and seldom rashes or puffed up appearance. Puffy eyes can be easily treated using naturally available materials like plant and animal products despite the fact that lot of commercial creams and hydrating lotions are available. The most economic and quick treatment for puffy eyes caused by infection or fatigue is by regularly splashing fresh chilled water on the eyes and bathe the eyes by moving the eyeballs around which actually hydrates and cleanses the skin and the eye itself. Using sliced cucumber, chilled tea-bags, tulsi juice and potato slices directly on closed eye lids for a while will naturally cool, soothe and comfort the eye to a great extent thereby reducing puffed eye appearance.

Blending slices of potato and cucumber, extracting the juice and then mixing it with little ice cold water and if possible adding juice extract of tulsi or holy will basil leaves to it, will yield a good hydrating paste which can be directly applied on the eyelids and around the eyes for proven results of extensive relief to puffy eyes. Using metal round spoons kept in the freezer for sometime or ice cubes on puffy eyes is a quick way to get rid of puffy eyes. The ice cubes made from the hydrating paste also provide a naturalizing relief to puffy eyes. Using an additional soft pillow which is made of a material not allergic to the skin will be quite beneficial for that. Gently pressing the palm against and around the puffed eyes reduce the puffiness caused by accumulation of fluids around the eye.

Managing physical and mental stress, avoiding use of toxic creams and strong moisturizers, eliminating alcohol and excessive salt consumption, relaxing for a while when working on a computer continuously, sleeping for sufficient time, removal of contact lens before sleep, regular rinsing of eyes and consulting a doctor regularly to get allergy treatments are preventive measures to be taken. Puffy eyes due to excessive crying can be reduced by sufficient sleep and massaging eyes with cold water. Medical conditions like sinus and blepharitis are to be treated immediately by a physician. Consumption of lots of water, fruit juices and vitamin-A containing food everyday will prevent and cure puffy eyes to a great extent. It is advisable to have a nutritious balanced diet and sleep of 8 hours everyday.

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The under eye area is the most fragile of all the areas on our face and hence requires utmost care and attention. Although at times it could be the most neglected area of your face too.

The skin around the eyes has less number of oil glands compared to the remaining parts of your face. So, it tends to become dark easily, and loses its elasticity as one gets older. Also, pollution and the daily stress take its toll on it.

Dark circles are a manifestation of the collection of blood vessels situated there. These blood vessels tend to expand and constrict depending on various factors.

At times the water retention happens in this area which goes on to create the puffiness. In order to overcome water retention what one needs to do is drink in plentiful, we mean water out here. In the instance of surplus fat in this area then the puffiness too could seem permanent.

Ones genes do play a crucial role out here just as in the other factors of life. The changes brought about by the weather conditions and the hormonal imbalances can go right ahead to cause the puffiness.

How would you know whether this is an allergic reaction? The redness and itching around the eye area will indicate this.

Puffiness is not due to any health disorders.

How can we get rid of this puffiness?

· Consume less alcohol and monitor your salt intake. Drink at least a few liters of water every day.

· Cut cucumber into slices and use them over your eyes. You could also try certain other options such as tea bags or eye gels. Keep them in the fridge overnight and then use them.

· Raise the bed whilst going to sleep. This will help the fluid not to accumulate around the eye area.

· While washing your face let cool water run over it. Apply a cotton swab or a tissue dipped in cold water over the eye area and feel the refreshing feeling wash over you as you let your blood vessels get smaller.

· Over the counter bought cosmetic products can help to reduce the swelling too. Search for words like caffeine, yeast or cucumber written on it.

Hence, in case you notice puffiness around the eyes and in other areas of your body too then it is the right time to consult your doctor. Only puffiness around the eyes is not dangerous but if it is clubbed with other kinds of swellings too then over the counter products will not help. And you don’t want problems to occur because you self-medicated yourself.

Also, you only get one pair of eyes to last you a lifetime. Hence you want to make the best of them without

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These puffy eyes don’t just come out without any reason. There are causes for having these puffy eyes and one of the main ones is the heads fluid retention around the eye. The process takes place when we sleep, especially when sleeping in a prone position where the fluids can be stored easily underneath the eyes. Because of this, during our sleeping hours, our body fluids that go into our head do not have a proper circulation. Sleeping with the head elevated higher than with the usual position is the best way to prevent having those puffy eyes. One overnight sleep is sufficient to remove all those water that goes below your eyes. Another way, which is very accessible, is placing cool bags under our eyes. All you have to do is refrigerate the bags and put them on your eyes. There are also some medical treatments that you can use like the eye gels that are readily available in different pharmacies. The most common to everyone, which is the “beauty rest” together with placing a cucumber on your eyes, is also an easy and affordable way where you will not buy those gels anymore.

Another reason for bloated eyes is the improper flow of the lymph. The eye bags appear under our eyes if we lack proper lymph flow. There are other ways in having a proper lymph flow besides sleeping in the correct position, which are the two exercises that are very simple. These are the Deep Breaths and Jumping Jacks. All you need is a ten of these exercises everyday and your bags will be gone. Our daily intake also plays a role in having puffy eyes. One of it is anything that has sodium that can trigger in having puffy eyes. It is better to think first before taking anything that is really salty if you really want to keep your eyes beautiful. Intake of less water can be a cause also of developing puffy eyes. Drinking more water, just water, no juices or any other beverages will help in the water flow and remove the water stuck under our eyes. The last but not the least reason for puffy eyes is aging. This normally comes out as we grow old and this will not be removed even though we do some exercise and use water and unsalted diet. Don’t lose hope - these puffy eyes can be removed through simple surgical procedures, or even by using natural cremes, serums and other products.

There is always a solution for any problem; therefore there must be one to get rid of puffy eyes. Try looking for more material on this site, the solution is definately out there. No matter what you wind up doing - Don’t forget the sunscreen!

Check out my personal story - how I cured my eye bags for good using two FREE products!

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